Flux Therapy

Welcome! I'm Jimmy, a licensed psychotherapist devoted to helping people heal from their past and regain their sense of balance, purpose, and livelihood. My approach focuses on more than just changing "negative" patterns. I help clients address the personal experiences that made those patterns once necessary. I believe in taking a collaborative approach to therapy that honors your pace, your voice, and your capacity for growth. I specialize in helping individuals navigate relationship issues, heartbreak, grief, anxiety, depression, and traumatic stress. My work is grounded in Internal Family Systems (IFS), Accelerated Resolution Therapy (ART), Coherence Therapy, and Cognitive Behavioral Therapy (CBT). I am also a David Kessler certified grief educator. Clients I work with will move through hardship with self compassion and more confidence. They learn how to team up with their brain, find new ways to cope and connect more deeply with themselves and others. There is no one-size-fits-all treatment, so let's find what feels right for you. If you’re interested in scheduling a consultation with me, please contact me using the contact link at the top of the page.